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Category: Anusara Yoga
Founded by John Friend in 1997, Anusara Yoga is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic Goodness with Universal Principles of Alignment™. Currently, Anusara Yoga is one of the most popular and fastest growing...
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Category: Anusara Yoga
City Yoga was created in 1999 as a refuge from the chaos of city life. No other
time in history has presented us with more choices, more speed and more stress.
We need a community, a kula in Sanskrit, to explore our potential and what it
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